Many Americans experience chronic back pain, which is why we tend to assume it’s a normal part of aging. However, persistent pain that disrupts your daily activities shouldn’t be ignored. The following guide explains a few common ways you may be accidentally triggering back pain, and how to alleviate symptoms.

Many sports require repetitive movements, which can lead to injuries if you overextend yourself. This scenario is especially familiar during the summer when people resume outdoor activities. As warm weather drives people back into the athletic activities, they may not have the physical conditioning to support their new workout routine, making them vulnerable to sports injuries. Learn more about some common ones below, and what you can do to avoid them.

Whether you’re in your twenties or fifties, chronic pain can be physically and emotionally challenging. Fortunately, there are orthopedic doctors who specialize in muscle, tendon, ligament, bone and joint injuries and issues, helping patients to alleviate their discomfort and other symptoms. If you are experiencing pain but aren’t sure whether it’s worth contacting a medical professional, here are a few signs you should.

If you injure your ankle and it begins to swell, you might be wondering if it’s sprained or broken. It can be difficult to know the difference because the initial symptoms can be similar. While it’s important to take proper care of the injury as you seek medical attention, a visit to the orthopedic doctor for x-rays is the only way to know the extent of the damage.

The cartilage is smooth cushioning tissue at the end of your bones and joints. When it wears away or is damaged, osteoarthritis (OA) results. More than 30 million adults experience flare-ups of this painful condition and many seek arthritis treatment to reduce discomfort. If you have arthritis, the information below might help you obtain joint pain relief.