Dr. Dyal’s Unique Two-Phase Approach
Immediate Treatment & Recovery:
- State-of-the-art treatment
- Evidence-based medicine
- Excellence and compassion
Prevention and Long-Term Wellness:
- Prevention of recurrence
- Living well with chronic conditions
- Lifestyle modifications to maximize quality of life including stress reduction, weight management, nutrition, and safe physical activity
Lifestyle treatments
We take a 2-phase approach to orthopedic treatment: immediate treatment with state-of-the art methods and evidence-based medical procedures followed by plans designed to prevent recurrence and maximize long-term wellness. Our lifestyle treatments include comprehensive plans for weight loss, physical activity and exercise, wellness and nutrition programs.
Weight Loss
Dr. Dyal is Board certified in Obesity Medicine to provide state-of-the-art treatment through medically supervised weight management programs. Our programs are customized to your preferences and conditions to maximize long-term weight loss.
- Very low-calorie and low-calorie diet plans available utilize meal replacements and/or self-prepared foods
- Metabolic testing to design customized weight loss and weight maintenance meal plans
- Pre-operative weight loss programs available to help reduce your surgical risks and optimize the outcomes of your joint replacement or bariatric procedures
- Lifestyle modification counseling in diet, physical activity and behavior change for lasting results
- Mobile and cloud based program
- 1-on-1 support
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Customized Exercise and Physical Activity Programs
As part of comprehensive treatment plans for arthritis, back pain, osteoporosis, high blood pressure, heart disease, stroke, diabetes, high cholesterol and cancer, our programs are:
- Personalized to your fitness level and medical conditions, our programs are designed to fit your lifestyle and exercise preferences
- Planned in coordination with your medical doctors if needed
- Post-operative programs available to help maximize your outcome
- Arthritis, Back Pain, Functional & Balance training, and Cancer Survivor programs also available
Supervised Exercise Classes
An exercise physiologist and certified personal trainers supervise your customized cardio-aerobic, strength and flexibility training in small group or personal training sessions, including:
- Guided exercise programs for safety and efficiency
- Medical oversight for all programs
- All exercises modified for your level and conditions
Nutrition and Meal Plans
Prepared by a Registered Dietitian, our nutrition and meal plans are dietary strategies customized to your caloric needs and lifestyle, including self-prepared foods with recipes to accommodate your eating preferences and specific to your goals, health status and medical conditions:
- Anti-inflammatory
- Osteoporosis
- Weight loss
- Hypertension prevention
- Stable blood sugar
- Heart healthy
- Low carbohydrate
- Stroke prevention
- Cholesterol control
- 21-Day Jumpstart
- Mobile and cloud based program
